FIND YOUR SHAPE, EXPRESS YOURSELF
YOUR POTENTIAL.
TRADITIONAL AND MODERN METHODS TO TRAIN MIND AND BODY
FAI
SOMETHING FOR YOU
COME TRAIN WITH US
A SAFE GYM WHERE YOUR CHILD CAN GROW
SINCE 1992 QUALIFIED INSTRUCTORS HAVE BEEN TRAINING BOYS AND GIRLS FOR A STRONG, COMPLETE AND HARMONIOUS PSYCHOPHYSICAL DEVELOPMENT
Advanced Courses
Are you a martial arts or combat sports practitioner looking to improve your technical and physical fitness? Our advanced courses prepare athletes for national and international competitions in MMA , kickboxing , grappling , Self Defence
Courses for Beginners
Want to learn about a complete martial art ? Looking for a self-defense course or want to improve your fitness with functional training ? Our beginner courses prepare you gradually and safely.
Training Ground
Milan, Italy
Phone Service
+39 393 793 5528
Working Hours
Daily : 08:00 - 19:00
Martial arts and combat sports in Milan since 2016
With master Kapila Wijenayake – Among the most titled experts in SEISHIN BUDO , Mixed Martial Arts and Kickboxing
Courses for all levels, divided by experience and age
Kick boxing
Combat sport that combines kicking techniques characteristic of Eastern martial arts with the punches typical of Western sports.
Self-defense for women and men
One of the tools available to address the ever-present issue of self-defense.
Mixed Martial Art
MMA: a tough and complete competition, whose technical validity consists in harmonizing combat on multiple levels.
Martial arts for children
Through the SEISHIN BUDO training method, the young person is encouraged to compare himself with himself and with others, enhancing his physical, mental and character qualities while respecting the individual and the world around him.
Grappling
The most complete and effective form of fighting where all the techniques of combat sports are used: immobilizations, joint locks, strangulations and painful pressure.
Women's Kickboxing
Women's kickboxing is a class that combines boxing training with functional gymnastics. Group training, but with an individual program.
Seishin Budo
The search for the “common trunk” that runs through all Martial Arts, a laboratory where historical techniques are perfected and new ones are generated.
Muay Thai
Muay Thai or Muaythai, sometimes referred to as Thai boxing, the Art of Eight Limbs or the Science of Eight Limbs, is a Thai martial art and full-contact combat sport that uses stand-up striking, sweeps, and various clinching techniques
Yoga
Martial arts and combat sports in Milan since 2016
With master Kapila Wijenayake – Among the most titled experts in SEISHIN BUDO , Mixed Martial Arts and Kickboxing
Courses for all levels, divided by experience and age
News
European Kickboxing K1 Champion Tournament 🏟️ in Greece Thessaloniki 2025
Zendokai MMA European Tournament 🏟️ Silver medalist 2 nd place in Italy Milano
European Kyokushin Karate Tournament bronze medalist 3 rd place tournament in Greece 2025
Sri Lanka MuayThai National Champion Gold medalist 2025
Dr. (hc) Kapila
The Ceylon Club. the City of Milan, Italy
As a child, the mentoring, community and values martial arts provided Dr. (hc)Kapila Wijenayake, helped him through huge transitions as a young person including changing schools, adolescence and bullying. Starting from humble beginnings in a small village school in rural Somerset with the dream of making a global impact, The Seishin Mixed Martial Arts Club rapidly gained traction. Within 10 years, The Seishin Mixed Martial Arts Club was a global organization with clubs in Europe.
Wellness and weight loss with martial arts
Martial arts are often reduced to pure combat technique. This reductive thinking fails to capture the countless benefits these disciplines bring.
Psychological Factor:
Increasing self-confidence and self-efficacy, becoming aware of one’s potential, allows one to remain calm in stressful situations. The ultimate goal is complete control, eliminating stress and the worries that disturb us daily.
Physical Factor:
Wanting to lose weight doesn’t have to become an obsession, but it does require consistent training. Martial arts can help with this because they discipline the mind to cope with the fatigue experienced during the exercises related to the chosen martial art. All the sweat you lose will be proof that you’re working hard to lose weight, whether you like it or not. It’s now known that an hour of training allows you to burn between 600 and 1,200 calories, depending on the intensity of the class.
